Page 81 - 01 12 17 - FLIP - BOOK A - 14th Edition

© Richard S. Cherry Author It’s The Easiest Thing You’ll Ever Do 81
Your #9 Obesity-Related Killer

As a diabetic, my A1C blood Sugar level average is 5.2 to 5.7 which is normal
FOR A NORMAL PERSON. For diabetics, normal is considered between 6.5
and 7.5 – considerably higher than “NORMAL”. This means obesity is
harming every organ in your body due to overeating that directly causes
diabetes. Diabetes does this to your feet – just imagine what it’s doing to
all your insides – eyes, heart, liver etc. including your muscles.

FOR MY ONE-MEAL-A-DAY AT BEDTIME – I take insulin once a day just
before I eat. I check my blood 3 times daily Morning, Noon and Before
Dinner. I use a calculus formula I developed over many years considering
carbohydrates, stress (Internal & External), Basal Metabolic Rate and other
factors giving me an average A1C of 5.2 to 5.7 consistently FOR YEARS. This
results in 70/30 insulin use rate DIFFERENCES of up to 20 units DAILY (See
PAGE: 138, item #8) All this takes less time daily than brushing my teeth.

Harvard researchers say: 85 percent of diabetics are overweight.
Blood Sugar levels are FAR EASIER TO CONTROL by eating Nature’s
Healthy Way than multiple times a day requiring multiple insulin injections
that, at best, are someone’s guess. Worse if they skip insulin altogether.

As Doctor Joel Danisi told me: “High and low blood sugar will kill you. HIGH
blood sugar, Slowly . . . . . and LOW blood sugar, Quickly”. WHY TAKE THAT
RISK – Eat Nature’s Healthy Way. ASK YOUR DOCTOR.

LOSE WEIGHT Nature’s Healthy Way: Three 10 Minute DAILY Walks + One-Meal-A-Day AT BEDTIME