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http://getpaidtotrain.co.ukttp://getpaidtotrain.co.uk
4 chopped celery stalks
4 bay leaves
½ tsp ground black pepper
12 c fat-free chicken broth
2 c water
2 lb. chicken breast cut into bite-size pieces
1 lb. whole wheat or no yolk noodles
2 tbsp chopped dill
Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for
about 4 min.
Add carrots, celery, bay leaves, black pepper, chicken broth and water. Bring to a
boil over high heat
Add chicken and bring back to coil
Add noodles and simmer until tender – about 8 minutes. Reduce heat to low
Remove bay leaves and stir in parsley and dill
8 servings
Chicken Enchiladas
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Chicken Enchiladashicken Enchiladas
1 lb. cooked and shredded chicken breast
4 sliced green onions
2 tbsp chopped cilantro
1 minced jalapeno
3 cans green enchilada sauce
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