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                                            http://getpaidtotrain.co.ukttp://getpaidtotrain.co.uk





          4 chopped celery stalks


          4 bay leaves

          ½ tsp ground black pepper

          12 c fat-free chicken broth


          2 c water

          2 lb. chicken breast cut into bite-size pieces

          1 lb. whole wheat or no yolk noodles


          2 tbsp chopped dill

          Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for

          about 4 min.

          Add carrots, celery, bay leaves, black pepper, chicken broth and water. Bring to a
          boil over high heat


          Add chicken and bring back to coil

          Add noodles and simmer until tender – about 8 minutes. Reduce heat to low









          Remove bay leaves and stir in parsley and dill

          8 servings

          Chicken Enchiladas


          C
          Chicken Enchiladashicken Enchiladas
          1 lb. cooked and shredded chicken breast


          4 sliced green onions

          2 tbsp chopped cilantro

          1 minced jalapeno


          3 cans green enchilada sauce









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