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¼ water

½ finely chopped onion

2 cloves minced garlic

¼ c parsley

2 tsp dried basil

1 tsp ground black pepper

3 c low-fat marinara pasta sauce

12 oz. spaghetti

¼ c reduced-fat Parmesan cheese

Preheat oven broiler

In large mixing bowl, combine turkey, egg white, breadcrumbs, water, onion, garlic,

parsley, basil and black pepper. Mix thoroughly and shape into 1 ½” diameter
meatballs

Arrange meatballs on a baking sheet and place under broiler for 10-12 minutes

turning occasionally until they are browned on all sides

In a large saucepan, combine sauce and meatballs. Simmer on low for about 20
minutes.

While the sauce is simmering, prepare spaghetti according to package directions.

Plate and top with Parmesan cheese

6 servings

Homestyle Meat Loaf

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Homestyle Meat Loafomestyle Meat Loaf
1 ½ lbs. lean ground turkey

1 chopped onion

4 egg whites

1 c salsa

¾ oats, uncooked

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