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In a small mixing bowl, combine all ingredients except the bread, lettuce leaf, and

avocado

Toast the bread and place on a small plate. Top with lettuce, egg salad and
avocado slice

1 serving

Oriental Chicken Salad

Oriental Chicken Salad

4 portions cooked chicken (about 1 lb.) in bite size pieces

1 bag coleslaw mix

4 chopped green onions

2 tbsp light sesame oil

1/3 c rice vinegar

¼ c lite soy sauce

½ tsp ground ginger

1 c crisp chow mein noodles

In large mixing bowl, combine cooked chicken, coleslaw mix, and green onions

In a small bowl, combine sesame oil, rice vinegar, soy sauce, and ginger. Drizzle

over chicken mixture and toss to coat.

Divide into 4 portions and top with chow mein noodles.

4 servings

Mile High Baked Potato

M
Mile High Baked Potatoile High Baked Potato
1 medium russet potato

2 tsp fat-free chicken broth

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