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          2 whole wheat pitas


          2 tbsp reduced-fat cream cheese, room temp

          2 tbsp fat-free sour cream

          2 tbsp salsa




          1 c shredded lettuce




          1 diced tomato


          ¼ c reduced fat shredded cheddar cheese

          Preheat oven to 400 degrees

          In a medium skillet, brown ground beef over medium heat until done. Drain off any

          fat. Add water and 1 tsp taco seasoning and simmer for 3 minutes. Removed from
          heat and set aside to cool slightly

          Cut each pita into 8 wedges and place on baking sheet. Bake for 7 minutes or until

          lightly browned

          While the beef is cooling, combine the remaining taco seasoning, cream cheese,

          sour cream, and salsa in a small bowl. Mix well. Divide and spread this mixture
          evenly onto 2 small plates

          Spoon a portion of the beef over the sour cream mixture and top each with half the

          lettuce, tomato, and cheese

          Place 8 baked pita wedges on each plate

          2 servings


          Chicken Pita Pizza

          C
          Chicken Pita Pizzahicken Pita Pizza




          1 whole wheat pita

          ¼ c low fat pizza sauce

          1 portion cooked chicken breast sliced






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