Page 50 - ZenMastery

will upset your budget and you could spend the rest of your day

wondering what you did wrong to deserve that angry look.

Sometimes you have to give yourself room to breathe. Why

complicate your life by focusing on things that don't really matter

or are beyond your control?

Instead, you can ease your life by enjoying what goes well. There

are so many things in life that can provide happiness. All that is

required on your behalf is the effort.

Many of us also miss out on life's precious moments simply because

of stress. Life is unpredictable which is why it is important to live

while you can.

For instance, you can find joy in the little things by learning to go

with the flow.

At times life exposes you to surprises that can be good or bad. To

deal with these surprises you have to go with the flow.

Going with the flow will let you engage in the reality of life. It’s a

Zen approach that lets you face what comes your way and you make

a choice based on that. At the same time, it also means realizing

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