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FIG. 11-1  MyPlate. (From U.S. Department of Agriculture. Available at
                                               http://www.choosemyplate.gov.)





               Box 11-3

               Nutrition Throughout Growth and Development

               Infant


                     The American Academy of Pediatrics recommends breastfeeding for the first 6
                      months of life and breastfeeding with additional foods from age 6 to 12
                      months.
                     Introduce new foods one at a time, 4-7 days apart, to identify allergies.
                     Infants should not have cow’s milk before the age of 1 year.
                     Children under 1 year of age should not ingest honey or corn syrup products
                      due to the risk of botulism toxin.


               Toddlers and Preschoolers





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