Page 353 - Saunders Comprehensive Review For NCLEX-RN
P. 353
Older Adults
Energy needs are decreased due to slowed metabolic rate.
Age-related changes that affect nutrition include changes in teeth and saliva
production, reduced taste and smell, decreased thirst sensation, and decreased
gag reflex.
Ensure adequate calcium and vitamin D intake to prevent osteoporosis.
Box 11-4
Gas-Forming Foods
Apples
Artichokes
Barley
Beans
Bran
Broccoli
Brussels sprouts
Cabbage
Celery
Figs
Melons
Milk
Molasses
Nuts
Onions
Radishes
Soybeans
Wheat
Yeast
Box 11-5
Sodium-Free Spices and Flavorings
Allspice
Almond extract
Bay leaves
Caraway seeds
Cinnamon
Curry powder
Garlic powder or garlic
Ginger
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