Page 11 - Scout Trail Orientation 7-24-20
P. 11
I NEED EXERCISE
Scout’s Fitness Tips:
✓ Just contact Office Services to sign a waiver before you do your first crunch.
✓ Keep sessions to 30 minutes or less so we can all get our fitness on.
✓ Standard gym etiquette: wipe down the equipment when you’re done.
✓ Keep sweaty clothes and damp towels out of workstations. (Ew!)
✓ BYOBottle. There’s a water fountain right next to the bathrooms.
✓ The area is large enough to stretch, do abdominal work, etc.
✓ Get motivated with the fitness room’s Direct TV monitor!
✓ Tap equipment monitors to stream your favorite shows.
✓ Use gym lockers and restrooms during workouts only.
✓ The fitness area is for employee use (sorry Scout).
