Page 45 - Harrington Family Recipes

Per Serving (excluding unknown items): 396 Calories; 11g Fat (24.1%
calories from fat); 13g Protein; 63g Carbohydrate; 6g Dietary Fiber; 21mg
Cholesterol; 624mg Sodium. Exchanges: 4 Grain(Starch); 1/2 Lean Meat; 1/2
Vegetable; 1 1/2 Fat.

NOTES : Made this on 1/16/07, was really good. Next time I will
add meat (chicken?) and call it a main dish.

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