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Continued from page 12 to increase and your self-esteem It’s easy to gloss over little tips
13. Realize that you don’t need will crumble just a little bit like these. Please don’t let their
others approval. more. simplicity fool you. They are
14. Take time to listen. 21. Establish personal control. POWERFUL. Attitude drives
15. Nurture social relation- Avoid letting other people dic- everything, including the resolve
ships. tate the way you live. to do the research and to get it
16. Meditate. 22. Accept what cannot be funded.
17. Eat well. changed.
18. Exercise. Miserable peoples attitudes
19. Live minimally. Clutter has This is not a test, but if it were, shorten their lives on the whole,
a way of sucking the energy how well do you score? If not even though they sufferingly
right out of you and replacing extremely high, you may be un-
FEEL like life is endless. So
it with feelings of chaos. dermining your health. I am smile, laugh and be happy. You’ll
20. Be honest. Every time you weak on some and need to work live longer and enjoy it more.
lie, your stress levels are likely on them.
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DINQ MEGAZINE October 2020 STAY SAFE 37
