Page 152 - Creeative Thinking

Well, my friend, congratulations certainly are in order, now! You have successfully
completed the necessary steps in the journey toward a more gratifying life. Now you
can look forward to a happier, healthier, more fulfilling lifestyle.

By completing the worksheets and exercises outlined in each chapter, you have
acquired many valuable tools that will help you achieve a less stressful and more
rewarding life. Hopefully, this guide has helped improve your day-to day- life in the
process. Before we put an end to this incredible journey, there is one more thing you
need to know. That is THE TRUTH.

Before we get to that, though, let’s go over what we have accomplished thus far. Shall
we? In the first chapter we discovered that thought patterns are the underlying
foundation in every thing we do or see. Therefore, thinking positive is much more
important than one might ever have imagined.

As a direct result of this realisation, we learned to change destructive negative
emotions in to more constructive positive ones. We have explored the importance and
power of forgiveness and hopefully you have started to forgive those people in your life
who need to be forgiven. If this hasn’t happened yet, do not despair. It will come in
due time.

We have learned, as well, how to be a little friendlier in our every day dealings with
others. This allowed us to see how simple acts of congeniality and courtesy get
returned to us, sometimes many-fold.

By using the “When… then…“ approach, you quite probably have some new goals to
aspire to as well as an Action Plan to follow to ensure that you achieve those goals.

In chapter nine we discovered the important role that proper breathing plays in
releasing negativity from your body and your life. By now, you have mastered the
skills involved in this process.

Last, but definitely, not least, you have finally begun to realise that YOU are the most
important person in the Universe. And you have also come to the realisation that you
DESERVE to be happy. Now that you have started taking some “ME! Time” as

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