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图丹却准法师（右上）和阿利雅达弥卡法师（左下）在问答环节中回答出席者的问题。左上为杨嘉庆博士。
Venerable Thubten Chödrön (top right) and Venerable Ariyadhammika (bottom left) answered questions in the Q&A session. On the top left was Dr Yeoh Kar Kheng.
“世俗正念与佛教正念”线上讲座

'Secular Mindfulness vs Buddhist Mindfulness'

Online Dharma Talk

日期 Date ：12/12/2021 Eastern Horizon organised its first online event since the
时间 Time : 8:45pm - 10:30pm Movement Control Order - ‘Secular Mindfulness vs Buddhist
地点 Venue : 线上 Online Mindfulness’ Dharma talk on 12 December 2021. The event
was co-organised by the Young Buddhist Association of
参与人数 Attendees : 240人 240 people Malaysia, Theravada Buddhist Council of Malaysia, Vajrayana
Buddhist Council of Malaysia, Buddhist Missionary Society
《东方视野》于2021年12月12日举办了行动管 Malaysia, and Malaysia Buddhist Kulapati Association.
制令以来的的第一个线上活动——“世俗正念
与佛教正念”讲座。此活动的联办单位是马来 This talk featured Venerable Ariyadhammika and
西亚佛教青年总会、马来西亚南传佛教总会、 Venerable Thubten Chödrön speaking on the topic from
马来西亚金刚乘佛教总会、马来西亚佛教弘法 the perspective of Pali Canon and Tibetan tradition,
总会及马来西亚佛教居士总会。
respectively and was moderated by Dr Yeoh Kar Kheng.
During the sharing and Q&A sessions, the speakers
此讲座邀请了阿利雅达弥卡法师和图丹却准法
师，分别从巴利三藏和藏传佛教的角度谈论此 explained the difference between secular mindfulness
课题，主持人是杨嘉庆博士。两位主讲人在分 and Buddhist mindfulness and clarified some doubts
享环节和问答环节中，除了讲解世俗正念和佛 from the audience. In summary, although both secular
教正念的区别，也为观众厘清一些疑惑。总括 mindfulness and Buddhist mindfulness can bring happiness
而论，世俗正念虽然和佛教正念一样，都可以 to the practitioners the motivation and purpose of these
为修习者带来喜悦，但两者的动机和目的截然 two approaches are different. Common people practise
不同。普罗大众修习正念只是为了纾解压力或 mindfulness for the purpose of stress relief, psychotherapy,
进行心理治疗等，佛教徒修习正念则是为了脱 or others, while Buddhists practise mindfulness in the hope
生死。 of liberation from samsara.

当天活动，主办单位也送出100份免费的《东 On that day, the organiser also gave out 100 free ‘Eastern
方视野》电子杂志。 Horizon’ e-Magazine.

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