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If	your	problem	is	something	that	has	to	be	kept	secret,	you	can	do	this	“hypothetically”
                 which	means	you	don’t	have	to	tell	anyone	the	real	problem	if	you	don’t	want	to.

                 Instead,	you	can	make	up	something	that	is	the	same	as	the	real	problem,	but	keeps	the

                 details	secret	and	private.


                 Koala-thinking


                 Sleep	on	it	(yawn,	goodnight).	Things	always	seem	worse	when	you	are	tired.	A	few

                 hours	rest	can	help	and	after	a	good	night’s	sleep,	things	may	not	seem	so	bad	in	the
                 morning.	You	will	probably	be	able	to	think	more	clearly.	Also,	you	might	get	some	ideas

                 during	the	night	–	keep	a	pen	and	notepad	handy	to	write	down	any	thoughts	that	might

                 help.	When	you	read	them	in	the	morning,	they	may	be	total	rubbish,	but	there	might

                 also	be	something	helpful.	Write	down	your	dreams,	too,	because	sometimes	your	brain

                 can	be	telling	you	things	about	your
                 problems	through	dreams.



                 Sleeping	on	a	problem	can	be	a	very
                 useful	‘thinking	tool’	for	many

                 reasons:	you	can	avoid	rushing	into

                 a	decision	and	making	snap

                 decisions	(Crocodile	thinking).

                 Things	may	look	better	the	next	day.


                 Some	of	the	ideas	for	this	book

                 came	to	me	in	the	middle	of	the	night,	so	I	wrote	them	down	and	went	back	to	sleep.



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