Page 190 - VRAC Empowerment Approach Training DAY 1 2021
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Brain Stress Answers
6. We aim for children to be in the ‘yellow’ – this
means their needs are being met just right and natural feel
good chemicals are being released into their body. As a
result, they feel great and find it easy to engage, focus,
work with others and problem solve.
Inevitably, stressors will come our way – it is part of life.
We call these regular stressors, ‘blue stress’.
It is a normal part of life to experience some stress and as
long as we get the support we need, the blue stress levels
reduce back down and we feel good again. This is our stress
responses system working just as it should be.
