Page 11 - The Skinny On Your Diet Plan
P. 11
successful. So, you want to add as little complication as you can to the
process. Don’t let yourself get overwhelmed. If you’re completely new to
this, consider focusing on calories first, then macros, and forget the other
points for now. Remember, you can always look to your coach, the
nutrition101challenge.com, or me directly for any help, clarification, or
guidance at Mason@nictionfitnessacademy.com
Niction Nutrition Fitness Academy LLC 10
NictionFitnessAcademy.com