Page 69 - Healthy Brain Living Book
P. 69

Pear & Arugula Pizza







                     Serving Size 4













                     Pears are a good source of antioxidants,








                     helping to maintain brain health.
















                     INGREDIENTS






                     1 pre-made pizza dough







                     2 pears, sliced






                     1/2 cup blue cheese






                     1 oz chopped walnuts






                     1 tbsp olive oil






                     2 cups arugula







                     6 oz fresh mozzarella
















                     DIRECTIONS





                     1.  Preheat oven to 350 degrees.














                     2.  Place the chopped walnuts on a baking sheet. Place in the






                         oven for 10 minutes.















                     3.  Once the walnuts are done toasting, increase the oven






                         temperature to 475 degrees.















                     4.  Brush the pizza dough with olive oil. Sprinkle the






                         mozzarella down on the crust first. Next layer on the pear






                         slices, sprinkle the toasted walnuts over, and finally the






                         blue cheese.















                     5.  Once the oven is heated, place the pizza in the oven for






                         12-15 minutes, or until the crust is golden brown















                     6.  Let the pizza cool for 10 minutes, and then sprinkle






                         the arugula on top.














                     7.  Slice up and enjoy!






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