Page 10 - 7 Day Meal Plan - 36 Pages
P. 10
Monday
Sheet Pan Salmon with Green
Beans & Potatoes
INGREDIENTS INSTRUCTIONS
• 4 salmon fillets 1. Preheat oven to 400°F.
• 1 lb baby potatoes cut into quarters 2. Toss potatoes with 1 tbsp oil, salt, pepper;
• 1 lb green beans, snipped roast 15 min.
• 3 tbsp olive oil 3. Add green beans, salmon with remaining oil,
• 1 lemon, slice in half. Use half to squeeze seasonings, top salmon with lemon slices.
over and cut the other half into slices to 4. Roast 12–15 min more.
garnish.
• Salt, pepper, dill (just a pinch…a little goes a
long way) ✅ Swap salmon for chicken tenders for a
kid-friendly option.
✅ Can use any fish you like. Ex. Halibut,
Cod, Mahi Mahi, Snapper
Kids can help lay out lemon slices on
top and toss the potatoes in the seasoning
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