Page 8 - 7 Day Meal Plan - 36 Pages
P. 8
(Sunday)
Lemon Roasted Chicken, roasted
baby potatoes, steamed broccoli
INGREDIENTS
• 1 whole chicken (or ~4 lbs bone-in parts)
• 2 lemons, halved
• 2 tbsp olive oil + 1 Tbs for potatoes
• 2 tsp salt + 1 tsp for potatoes
• 1 tsp black pepper + ½ tsp for potatoes
• 1 tbsp herbs de Provence, or fresh or dry
thyme + 1 tsp for potatoes
• 1# small yellow or red potatoes
• 1 large head of broccoli or 1 bag of florets (or
whatever veg you actually like!)
8
