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JUGGLING ENCORE PERFORMANCE

Coming back to thrill both the young and young at heart with his ever- changing juggling
skills will be Samuel Craig, the 2017 Sanford's Got Talent Winners. Samuel will effortlessly
to keep several objects in continuous motion in the air by tossing and catching. Catch his
performance on the Amphitheater Stage during the week.

LIVESTOCK SHOWS

The 4H Farm Credit Showmanship Cattle shows are sponsored by Cape Fear Farm Credit
and Carolina Farm Credit and hosted by Lee County Farm Bureau and NC Cooperative
Extension, Lee County. Youth and adult showmanship competitions will be held. Rules and
registration details are posted on the web at randolph.ces.ncsu.edu. For more information
contact NC Cooperative Extension, Lee County Center at 919-775-5624.

JR. MEAT GOAT SHOW

The Lee County Regional Fair Junior Meat Goat Show is part of the 4-H Farm Credit
Showmanship Circuit. 4H Youth from sixteen neighboring counties are invited to
participate. There will be two sets of confirmation classes, breeding does and wethers.
Confirmation classes focus on the overall quality of the animal based on the breed standard.
In addition, showmanship competition judges the individual’s ability to control and present
their goat to bring out its best characteristics. Rules and registration details are posted on
the web at randolph.ces.ncsu.edu. For more information contact NC Cooperative Extension,
Lee County Center at 919-775-5624.

COOKING WITH NC COOPERATIVE EXTENSION

NC Cooperative Extension, Lee County Center will present food demonstrations in the
Commercial Exhibit Hall. Visit Manny Espinoza, EFNEP Educator, on Friday evening to
learn about the Expanded Food and Nutrition Education Program (EFNEP) and sample a
nutritious class recipe. EFNEP is a federal nutrition education program for limited resource
families and youth that is offered through NC Cooperative Extension. EFNEP helps address
the challenges families face when introducing healthy changes through nutrition education,
cooking classes, physical activity strategies, and shopping on a limited budget.

Did you know that eating like those who live in the Mediterranean region has been shown
to promote health and decrease the risk of many chronic diseases? Alyssa Anderson, Family
and Consumer Sciences Agent with NC Cooperative Extension, Lee County Center, will be
preparing samples to taste and sharing resources from NC State Extension’s popular “Med
Instead of Meds” program. Stop by the commercial hall to learn more about this delicious
way of eating.
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