Page 31 - How to play life to your advantage -print

The reason why is that we treat people how they asked us to treat them.

If you want people to treat you well and buy you those expensive gifts then you need

to be advertising your standard of self-care, self-love, and self-worth in everything that

you do and say and in every way that you behave.

In order to do that and to be that person you need to have the courage to be yourself

around people. You have to have the courage to go on the journey to find out who you

are, what you're all about and then not be afraid to assert that personality on to the

world at large. In order to do this, you really need to cultivate a deep sense of self-

worth, self-love, and self-appreciation.

Self-Talk

While it's important to respect our emotions, give our emotions space and

demonstrate self-worth and self-love, what is even more mind-blowing is the power

of self-talk.

Dr Daniel Amen is an American psychiatrist who has completed over 32,000 brain

scans on people in order to study what is happening within our brains. One thing that

is clear through these studies is that while it is possible to alter the brain through

medication, it’s actually also possible to alter the brain through experience. What is

more powerful than anything else is altering your brain through self-talk.

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