Page 39 - How to play life to your advantage -print

So how did I break out of that?

I got sick of not being good enough in my own life.

I didn't feel like myself.

I didn't look like I wanted to look.

I wasn't being the person I was deep inside and that really annoyed me because I

wasn't advertising my true self to the world around me.

Instead I was hiding away the amazing woman within me. Devaluing her, de-

legitimising her, ignoring her, avoiding her and she was inside me desperate to get out.

In order to start on my journey of self-love and empowerment, weight loss and self-

care I had to decide that enough was enough.

I had to decide that I deserved more than what I was giving myself. I had to decide that

I was willing to do the work to make it work. That I was willing to do whatever it took

to get to a place where I could be my true self. That meant that I needed to do some

work to lose the weight that I had put on.

I started by researching what techniques I could use to achieve my goals. In this regard

I found that the approach that navy seals take to getting through a hard task was the

most effective way to achieve any goal I set myself in life.

38