Page 30 - 2021 Passport on a Plate Final
P. 30

Serve with
                 Boiled rice
                 1 tbsp finely chopped fresh coriander (cilantro)
                 Chopped fresh chillies (optional)


                 INSTRUCTIONS



                   1. Place the chicken breast pieces into a bowl or
                     freezer bag with the yogurt, garlic, ginger,
                     lemon juice, coriander, turmeric, cumin,
                     paprika, chilli powder, cinnamon, salt and
                     pepper. Mix together so that everything is
                     combined, then cover and place in the fridge
                     to marinate for 2-3 hours.
                   2. About 35-40 minutes before you’re ready to
                     eat, start on the sauce.
                   3. Add the oil and butter to a large frying pan
                     (skillet) and heat on a medium-high heat until
                     the butter has melted. Add the onion, and
                     cook for 4-5 minutes until softened.
                   4. Add the garlic, ginger, garam masala, ground
                     coriander, paprika, cumin, cinnamon and
                     tomato puree. Stir and cook for 2-3 minutes
                     to allow the spices to release their fragrance.
                   5. Add in the chopped red bell pepper, tinned
                     tomatoes and water. Stir and bring to the
                     boil, then simmer for 15-20 minutes until
                     thickened (now is a good time to put your rice
                     onto boil).
                   6. Remove the marinated chicken from the
                     fridge and spread out onto a baking sheet.
                   7. Brush the chicken with the oil, then grill for 8-
                     10 minutes until a little charred on the
                     outside. If your pieces aren't too big, you
                     shouldn't need to turn them, but if they're not
                     cooking through underneath, then give them
                     a turn with some tongs. Make sure the
                     chicken is cooked by slicing into a larger piece
                     and ensuring it's no longer pink in the middle.
                   8. When the sauce is nearly ready, stir in the
                     cream, ground almonds and sugar, followed
                     by the cooked chicken tikka. Cook for a
                     further 5 minutes to heat through.
                   9. Serve with boiled rice and top with fresh
       29            coriander. Add a few chillies too if you like.


                    2021 Passport on a Plate
   25   26   27   28   29   30   31   32   33   34   35