Page 2 - Microsoft Word - Creative Visualisation Transcript

AND NOW FOR SOMETHING COMPLETELY DIFFERENT . . .

USING CREATIVE VISUALISATION TO IMPROVE YOUR LIFE AND SET GOALS

When he was very young Arnold Schwarzenegger visualized himself being and
having what it was he wanted. Mentally he never had any doubts about it. The mind
is really so incredible. Before he won his first Mr. Universe title, he walked around
the tournament like he owned it. The title was already his. He’d won it so many times
in his mind that there was no doubt he would win it. Then when he moved on to the
movies, the same thing. he visualized being a famous actor and earning big money.
He could feel and taste success. He just knew it would all happen.

Some people, such as Arnold Schwarzenegger, use it instinctively, but most people
need to learn how to do it. It is arguably the most useful skill you could ever master,
as it can totally transform your life.
You can use creative visualization to change your circumstances, progress in your
career, improve your health, eliminate negative habits, and even attract love, money,
and any other goal you are wanting to manifest. Amazingly, there is nothing strange
or remarkable about this incredible creative power that we all possess. Everyone
who has achieved great success in life has used this power consciously or
unconsciously. Simply, creative visualisation is where you visualize what you want
and experience the emotions or feelings you would have if it were true.
Creative visualization (CV) is a type of mindfulness exercise that can be used to Page2
promote happier states in every area of life. Visualisation is the process of putting

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