Page 20 - March 2022

Cooking for Healing: Digestive Health

Gold Broth Greens

and Beans

Stephanie Davidian

This simple dish is full of fiber, iron, and inflammation fighting turmeric.
Have it as a side or a full bowl for a delicious, warming, nutritious meal!

Ingredients

Olive oil
1 can white beans, drained and rinsed Add the broth, and bring to a simmer.
1 cup vegetable or chicken broth Then add the greens and continue to

1 handful dark, leafy greens simmer for one minutes
Turmeric

1/4 cup Tahini Whisk in the tahini and as much turmeric
as desired.
Instructions

Heat a medium pan over medium heat Taste for salt and pepper.
Add a healthy dose of olive oil, then the

beans. Sautee for five minutes. Enjoy!
20 myindigosun.com