Page 14 - March 2024

Five Stages of Change:

A Poem by Portia Nelson

Chapter I Chapter III

I walk down the street. There is a deep I walk down the same street. There is a
hole in the sidewalk. I fall in. I am lost… deep hole in the sidewalk. I see it there. I

I am hopeless. It isn’t my fault. It takes still fall in… it’s a habit… but, my eyes
forever to find a way out. are open. I know where I am. It is my

fault. I get out immediately.
Chapter II
I walk down the same street. There is Chapter IV

a deep hole in the sidewalk. I pretend I walk down the same street. There is a
I don’t see it. I fall in again. I can’t deep hole in the sidewalk. I walk around it.

believe I am in this same place. But it
isn’t my fault. It still takes a long time Chapter V
to get out. I walk down another street.

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