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3. L-Cysteine: A Startling Source of                   any single one of them could trigger what
        Amino Acids                                            is known as an antigenic response. That

        L-Cysteine, another additive found in                  is when the immune system identifies

        bread and cookie dough, might leave                    a wheat protein as an “other”, and starts
        you speechless when you discover its                   either an innate or adaptive immune
        source. It’s primarily derived from two                response, and attacks self-structures

        surprising sources: duck feathers and                  accidentally, as a result. Gluten is one of
        human hair. This amino acid is added                   those well-known triggers. However, it is

        to bread to expedite large-scale factory               considered only the tip of the iceberg.
        production processes.
                                                               In conclusion, while bread is a dietary

        The process of obtaining L-Cysteine                    cornerstone for many, it’s essential to be
        involves dissolving human hair in acid                 informed about what goes into the bread

        and then isolating the amino acid through  we consume regularly. By understanding
        a chemical process before shipping it off              the potential risks associated with
        to commercial bread producers. This                    additives like potassium bromate,

        process is the cheaper way to use protein              ammonium sulfate, and L-Cysteine,
        to speed up the baking process. Although  as well as the complexities of wheat

        there are only trace amounts found in                  proteins, we can make more informed
        most breads, this revelation is bound to               choices and advocate for safer, healthier
        make anyone pause and reconsider what                  alternatives in our daily bread.

        they’re consuming.
                                                               Remember, knowledge is your best tool

        Beyond Additives: The Complex                          for making conscious choices about the
        World of Wheat Proteins                                food you bring into your life, and it starts

        It’s not just additives that can raise                 with a closer look at the ingredients in
        concerns when it comes to bread; the very              your bread.

        nature of wheat itself poses potential issues.
        Research has identified an astonishing
        23,788 distinct proteins in wheat. While               Researched by

        many of these proteins seem harmless,                  Lauren Lovato
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