Page 8 - October 2020
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Is It a Spice, Weed, or





                            Ayurvedic Herb?










        There are over 600 Ayurvedic herbs! While              and pains. The bark is used medicinally to
        we are familiar with many of them, we may              treat asthma and neurologic, urinary, and
        not exactly regard them as having medicinal            skin disorders. Enjoy a cup of pine tea this
        qualities. It may surprise you to know that            fall by adding boiling water to a large sprig of
        kitchen spices, weeds, and plants growing right  pine needles, steeping for 5-10 minutes, and
        in your front yard also double as ayurvedic            drinking the hot liquid. It will remove toxins
        herbs. Let’s take a closer look at a few and find      and gas from the body. The next time you are

        out how they can help promote good health              surrounded by pine trees, breathe deeply and
        and create immunity.                                   take in the blessings from this sacred plant.


        Devadaru means ‘grows in the place of                  Goats head (Tribulus terrestris) is
        Gods’ and refers to conifers like pine (Pinus          considered a weed that grows all over the
        longifolis) and cedar (Cedrus deodara) which           U.S. The prickly burs of this plant commonly
        are found in the Himalaya mountains. Pine              get stuck in the paws of dogs – ouch! Its
        is a powerful detoxifier and makes an ideal            Sanskrit name is ‘Gokshur’ meaning ‘cow’,
        aromatherapy to clear negative energies in a           because its spiny fruit would pierce the

        space. Its heating properties protect us from          feet of cows in India. Goats head is an
        wind and cold. Adding a few drops of pine              Ayurvedic medicine with diuretic, blood-
        or cedar essential oil to a hot bath makes for         sugar lowering, cardioprotective, and even
        a soothing, aromatic soak, relieving aches             aphrodisiac properties. It is often used to

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