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The Quantitative data was collected through surveys which were
    created in MS Word, hosted on MS Forms, and circulated via emails
    and social media platforms like WhatsApp, Meta, Instagram and
    iMessage. This survey consisted of fourteen carefully written
    questions which were intended to gain an understanding of how
    knowledgeable the general public was of SAD and its symptoms, to
    capture the intricate and nuanced perspective of respondents the
    numerical data obtained was statically analysed for insights.
    Qualitative data was collected via semi-structured interviews,
    involving two SAD patients, one lighting designer, one doctor, a
    student services office representative and a university counsellor.
    These interviews provided valuable insights which were essential to
             Learnings from Survey  Survey
             The survey examined participants’ awareness, experiences, and
    the project. The blend of both streams of data was pivotal in
    enriching the project, as it allowed for a more holistic approach in
             attitudes towards Seasonal Affective Disorder (SAD), including
    understanding of the research question. The surveys offered breadth  demographic distrib
             impact of seasonal changes. It highlighted current symptom
    of information, lending to established trends and generalisations,
    while the interviews offered depth and context, unearthing underlying  mitigation method
    reasons, opinions and motivations. The combination of these data
             potential concerns, preferred usage locations, and belief in circadian
    streams enhanced the validity and reliability of the research findings,  rhythm-supportin
             user-centric design solutions for SAD. What design solutions can be
    thereby ensuring a comprehensive and thorough exploration of the
    research questions.
             developed to meet the specific needs of individuals with SAD?
             Chapter 03: Define
             Designing the approach- Interviews  Findings
    Data Collection Interviews
             Conducting interviews with SAD participants, yielded a wealth of
    In the study, 6 interviews were conducted to delve into the nuances of  qualitative data
    Seasonal Affective Disorder (SAD) and its surrounding support   lived experiences of the
    mechanisms. Interviews with two SAD-affected individuals were
             daily routines, particularly with the domestic environment and the
    carried out via MS Teams, employing a consistent set of questions in   people next to th
    a shuffled sequence to maintain methodological integrity.   during winter months was ide
    Face-to-face interviews were also held with a university counsellor   for symptoms, unde
    and a medical doctor. The aim of interviewing a university Student   Both participants r
    Service Office representative was to gain insights into student   highlighting the emoti
    support structures, while an interior lighting designer was consulted   of the home were
    to understand the impact of lighting on mood within indoor
             home environment does play a pivotal role in managing SAD
    environments. With the participants’ permission, all sessions were   symptoms. Both part
    recorded, enabling thorough thematic analysis of the transcripts.   modifications to thei
    This analysis was pivotal in answering the primary research question,  as altering their
  Research and Design Project
    which in turn informed the project’s design direction. Data from the   However, there wa
    SAD interviews were organised on Figma boards for theme analysis   for additional suppor
    and innovation opportunity, a process that was similarly applied to   the effects of SAD
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