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160°C for 10-20 minutes to dry and             researcher is very grateful for the
                        crispy,  3)  The  sweetness  is                willingness to guide, so that this
                        increased by 15 dates with 400ml of            research can be completed.
                        water  and  add  50ml  of  honey  to         3. Dr.  Haryati,  M.Pd  and  Hj.  Sri
                        make     the     sweetness      more           Purwani,  M.Pd  as  a  guidance
                        aromatic, 4) Rolled oats are baked             teacher who patiently guided and
                        in the oven at a temperature of 150-           provided  support  and  many
                        200°C for 10-15 minutes.
                                                                       valuable lessons throughout this
                        ACKNOWLEDGEMENTS                               research.  Knowledge, time,  and
                                                                       attention  in  completing  this
                        First of all, express gratitude to Allah       research. And the best direction
                        SWT  for  the  provision  of  health  in       to this research. The researcher
                        this  study,  the  researcher  is  given       is very grateful in guiding, so the
                        full  strength  to  complete  this
                        research.    Even     facing    some           research is completed.
                        difficulties   in   completing    this       4. Zuna Sahel Arasyid, S.Pd. as a
                        research.  So  that  this  researcher          supervisor who has directed, and
                        managed to solve it.                           given  very  valuable  lessons  in
                                                                       this research. As well as support,
                        Appreciation    and     thanks    are          time,  knowledge,  and  attention
                        conveyed  to  all  parties  who  have          that  are  very  helpful  in  the
                        participated  in  this  research.  In          preparation  of  data  for  this
                        particular, the thanks are conveyed            research. The researcher is very
                        to:                                            grateful  in  guiding,  so  the
                                                                       research is completed.
                        1. To  both  parents,  dear  Mr.  and
                          Mrs. researchers. Has supported            REFERENCE
                          his prayers to the researcher and          Astuti,  I.D.,  Maryanto,  S.,  &
                          helped  in  providing  data  and                  Pontang,  GS.  (2018).  The
                          information      so     that    the               relationship         between
                          researcher  can be  at  this  stage               consumption of sweet drinks
                          and has successfully completed                    and physical activity with the
                          this research until now.                          incidence      of    diabetes
                        2. Hj. Haniah Mase, Lc, M.A as the                  mellitus in adults aged 30-50
                          Principal of MTsN 6 East Jakarta.                 years  in  Nyatnyono  Village,
                          Always  provide  support  and                     West     Ungaran      District,
                          provide      valuable      lessons                Semarang Regency. Journal
                          throughout  this  research.  The                  of Nutrition. 10(24): 132-141.
                          knowledge,  time,  and  attention          Baliga,    M.S.,     Baliga,    BRV,
                          given    are    very   helpful  in                Kandathil,  SM,  Bhat,  HP,  &
                          completing  this  research.  The                  Vayalil, PK 2011. A chemical
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