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In response to the limitations of    teachers a change in perspective. In
      reflective practices, video recording   that, they were able to distance them-  The depth, quantity,
      of lessons and reflection on these vid-  selves from the lesson allowing a better   and quality of the
      eotaped lessons offers teachers a me-  analysis of their actions. These findings
      dium for reflection that is not possible   support the idea that video may help   reflection avoided a
      through traditional means. The ability   teachers better identify how they react   natural progression of
      to pause, stop, and rewind, coupled   and respond in situations.            traditional post-ob-
      with the advantage of not depending   The use of conferencing and interviews
      upon memory, provides opportunity    was present in each study as a means   servation conferences
      for more meaningful reflection and a   of sharing reflection of practice with   in which the conversa-
      focus on specific aspects of the les-  a mentor, researcher, administrator,
      son, environment, and responses of   or other observer. It was noted that   tion shifts to the gen-
      students (Tripp & Rich, 2012).       video-based self-reflection maintained   eral well-being of the
      The use of video as a tool for reflection  a focus on the lesson throughout the   teacher.
      is not as simple as recording a lesson   conference. The depth, quantity, and
      and providing a reflection of what is   quality of the reflection avoided a   perspective. These findings support the
      observed. As Schon (1997) stated,    natural progression of traditional post-  research by Fives and Buehl (2014) who
      reflection is not automatic. It requires   observation conferences in which the   propose a shift towards mismatching as
      a scaffolding approach of guided and   conversation shifts to the general well-  the relationship between the observer
      explicit recognition in order to uncover   being of the teacher.          and the teacher develops. They propose
      dissonance with regards to teachers’                                      actions in which the observer adds
      perceptions of the reality of what is   Pre-Framing Reflection            new information to reflect on in order to
      occurring in the classroom.          A second emerging theme from the     encourage alternative approaches.
      My analysis of the empirical studies   research on video-based teacher self-
      regarding the use of video as a tool   reflection was the incorporation of prior   Individual or Collaborative
      for teacher self-reflection of personal   professional development. Providing
      teaching practice uncovered four     prior framing regarding the purpose   Reflection
      themes to consider. The types of     of the reflection allowed teachers to   Participants in several of the reviewed
      reflection tasks required, pre-framing   reference specific moments in the   studies reflected individually on their
      of the reflection task, the guiding of   recording. This resulted in teachers   practice prior to conferencing. The
      reflection, and the expectation of   providing comments that were based   findings from the studies concluded
      individual or collaborative reflection.   on observed evidence (Osipova et al.,   that engaging in guided reflection
                                           2011). The focus on a specific area   with their observer resulted in more
      Reflection Tasks                     of instruction or practice established   explicit noticing and improved reflection
      Freeman (2002) stated that there     prior to the video lesson reframes the   on practice. Geiger, Muir and Lamb
                                                                                (2015) offered findings of teachers who
      is a reciprocal relationship between   observation from one of an evaluative   engaged with their peers in collaborative
      articulation and reflection. He positioned   nature to that of a professional growth   reflection prior to a conference with
      the belief that an individual needs the   opportunity.                    the observer. In this study, the authors
      words to articulate what one does. In all                                 found that the process of engaging
      of the reviewed studies, reflection tasks   Mediated or Guided Reflection  in collaborative reflection mitigated
      were required during or immediately   Existing research on reflective practice   the need for guided reflection from an
      following the viewing of the lesson.   has established the positive impact   observer. The teachers who engaged in
      The required tasks included written   of using guidance and prior framing   collaborative review of the videotaped
      reflections, interviews, conferences,   as a lens for teachers to see specific   lessons benefited not only from the
      rating rubrics, questionnaires and   aspects of their teaching (Tripp &   advantages of video, but the collective
      frameworks to consider.              Rich, 2012) In each study, a review   knowledge and collaborative feedback
      In each of the studies it was argued   of the findings indicated that the use   of the pair. These findings support the
      that the action of viewing the lesson   of a coach or observer to guide or   premise that thinking and knowledge is
      and producing a written reflection   mediate the reflection resulted in a more   relative to the individual, in that people
      outperformed the traditional practice of   targeted reflection and consideration   will think and know the same things
      post observation conferencing. The au-  of alternative teaching practices. As   differently (Freeman, 2002).
      thors noted that the teachers employed   Osipova et al. (2011) demonstrated,
      more explicit noticing of their practice.   having coaching feedback allowed for   Reflective Practice at
      Their writings reflected specific and   consideration of multiple perspectives.   Chatham High School
      detailed observations of personal prac-  Impedovo and Chenaval-Armand (2016)
      tice and student experience. All of the   noted that the action of reflecting on   Chatham High School offers educators
      studies concluded that the integration   the video to an observer provided the   the opportunity to engage in video-
      of video and written reflection allowed   opportunity to externalize the teachers’   based reflective practice as part


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