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W H E N T O G O T O T H E B I R T H S P A C E
Go To The Birth Space When Contractions Are: Call Your Midwife (home or hospital) if:
• Recurring 3 in 10 mins (beginning to • You experience bleeding
beginning) • Your waters break
• Consistent for an hour • You have severe abdominal pain,
• Each lasting 45 to 60 secs (The “3-1-1”) vomiting or headache
• Taking all your focus • Baby’s movements reduce or slow
• You’re less than 37 weeks pregnant
