Page 37 - The Doula Hub - Flip book_Neat

B I R T H 1 0 1

: L E T I T G O

•The best advice that anyone ever gave
or received about birth is as simple and
as complicated as this.

•Many conversations about pregnancy
centre around sacrifice: the changes
you’ve made to your life, your wardrobe,
your diet, your body. But if pregnancy is
about sacrifice, birth is about surrender.
The more you fight it and the more
interference you allow, the more difficult
it will generally be.

•Find a word or phrase that you can
repeat to yourself, surround yourself with
positive thoughts, and follow your body
and your baby’s lead.