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                                   30 THINGS ACTIVITY

                                                                                STEP 3                    STEP 4
                                    MATERIALS NEEDED
                                                                                SORT, ADD and             WRITE UP
                                    A large pile of Post it notes               SUBTRACT                  15 MINUTES
                                    30 THINGS Template                          15 MINUTES                Create  a  30   Things
                                    Sharpie Pen Set                             Take your post its and sort  Templates with 3 columns
                                                                                them into:                and write up your top 30
                                   The goal of this activity is to identify 30 things  TO HAVE            in each category.
                                   in each column that you want to have, to do  TO DO
                                   or to be i.e. 90 in total. A big bucket list for  TO BE                Be as specific as you can
                                   your future – your ultimate life wants to guide                        with each item – add
                                   your plans and maybe a vision board.         You are seeking a minimum  details.
                                                                                of 30 in each category.
                                   STEP 1                STEP 2                 Group  them  together  in  You can put them in order
                                   PREP                  BRAINSTORM             themes, remove duplicates  of  priority  or  rough
                                                                                                          timeframe or just leave
                                   Set  up   somewhere   20 to 30 MINUTES       and  see if the ideas you  them mixed up – it is up
                                   quiet and comfy to sit  Engage your head and  have generate any further  to you. You now have a
                                   with a flat surface to  heart – in my ideal life  thoughts.            bucket list and a starting
                                   write on and a surface/  what do:                                      point for your goals.
                                   wall to lay out all your  I WANT …           Then look at each one and
                                   post it responses.    I WANT to have …       ask yourself – why does it  Conclude  by  telling
                                                         I WANT to do …         really deserve to be there? Is  yourself the story that
                                   Get yourself a drink.  I WANT to be …        there a timeframe? Are some  these lists represent.
               60                  notes and pens. Set up  answers for 20 to 30
                                                                                more important?
                                   Gather a pile of post it
                                                         and write down your
                                   the area to display and
                                                         minutes. Nothing is off
              minutes              sort them.            limits. Go for it – quantity
                                                         more than quality first.
                                                         When you get stuck just
                                                         keep asking ‘and what
                                                         else?’
       ©Taken from the Hikmaty Design Your Life Toolkit                                                                |   18
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