Page 18 - Jilli's Hikmaty JOURNALING to get stuff done and learn more v0123
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30 THINGS ACTIVITY
STEP 3 STEP 4
MATERIALS NEEDED
SORT, ADD and WRITE UP
A large pile of Post it notes SUBTRACT 15 MINUTES
30 THINGS Template 15 MINUTES Create a 30 Things
Sharpie Pen Set Take your post its and sort Templates with 3 columns
them into: and write up your top 30
The goal of this activity is to identify 30 things TO HAVE in each category.
in each column that you want to have, to do TO DO
or to be i.e. 90 in total. A big bucket list for TO BE Be as specific as you can
your future – your ultimate life wants to guide with each item – add
your plans and maybe a vision board. You are seeking a minimum details.
of 30 in each category.
STEP 1 STEP 2 Group them together in You can put them in order
PREP BRAINSTORM themes, remove duplicates of priority or rough
timeframe or just leave
Set up somewhere 20 to 30 MINUTES and see if the ideas you them mixed up – it is up
quiet and comfy to sit Engage your head and have generate any further to you. You now have a
with a flat surface to heart – in my ideal life thoughts. bucket list and a starting
write on and a surface/ what do: point for your goals.
wall to lay out all your I WANT … Then look at each one and
post it responses. I WANT to have … ask yourself – why does it Conclude by telling
I WANT to do … really deserve to be there? Is yourself the story that
Get yourself a drink. I WANT to be … there a timeframe? Are some these lists represent.
60 notes and pens. Set up answers for 20 to 30
more important?
Gather a pile of post it
and write down your
the area to display and
minutes. Nothing is off
minutes sort them. limits. Go for it – quantity
more than quality first.
When you get stuck just
keep asking ‘and what
else?’
©Taken from the Hikmaty Design Your Life Toolkit | 18