Page 27 - Jilli's Hikmaty JOURNALING to get stuff done and learn more v0123b

Day number for 100 day sprints

The circle is where you write in your 100 days for the sprint – so pick a start
date and write them all in from 1 to 100.

A headline to grab your attention

What does your personal days headline say? Sum up your day using a few
words that best describe it. When you look back it should reveal how the day
was for you. Have some fun.
Priorities = MUST
Write whatever you
want to …. ‘I MUST move forward’ – the MUST is key as it is your commitment to
The best thing that yourself – this is the one thing you need to complete today. Either write it up
happened today? the night before or early in the morning as you start the day. As Author Brian
Something I did well? Tracy says ‘Eat that Frog early on’ – get it done as quickly as you can so you
How could I have made know you have achieved the most important thing for the day. What happens
it better? if you do not do it? Remember it is a MUST!
Time blocks to be productive

Preferably 60 to 120 minute chunks of time to get some deep work done on
your specific goals and priorities. If your day is filled with urgent work and
meetings, how can you grab some meaningful time to progress your own
projects? How can you batch tasks to get more done? Can you block out
chunks of time as meetings with yourself to get this stuff done daily? This is a
foundation skill for productivity.
Freeform journal notes to express your thoughts

There are 2 freeform boxes to write whatever you want. It is your journal and
this is the daily space that personalises it. It could be details on daily events,
lessons learned, things to do better on, life events, news events, magic
moments, new ideas, solutions, advice to yourself, inspirational quotes, fresh
thoughts, prayers, feelings, memories, dreams, milestones, celebrations,
challenges and general reflections.

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