Page 30 - April 2023 CW Magazine
P. 30
Reinvent Yourself through
Radical Transformation
By
Lan Lu
To access your own limitless energy, focus,
strength, and stamina, and create the life you
desire, the following tips can help you achieve
your goal.
Tip 1: Source and Manage Energy
Energy is the raw power that drives everything
in life. Most of us suffer from an energy crisis,
where we do not have enough high-frequency
Radical transformation requires a holistic energy to support our human aspects.
approach that encompasses physical, mental, Therefore, the first step towards radical
emotional, and spiritual aspects. To reinvent transformation is to learn how to source and
yourself, you must address each of these areas manage energy.
mindfully and intentionally.
To achieve this, you need to develop an
When embarking on the journey of radical energetic perspective of how the universe,
transformation and creating a life of infinite your environment, and your life functions. Start
possibilities, begin by building a strong by identifying energy leaks and taking steps to
foundation. These actions steps will guide you stop them. Then, learn how to maintain your
to create the foundation needed to make energy levels by engaging in activities that
changes. uplift and energize you, such as meditation,
yoga, or spending time in nature.
a. Start by identifying your passions and
interests. What do you love to do? What do you
find yourself drawn to?
b. Create a vision for yourself. What do you
want to achieve? What kind of life do you want
to create for yourself?
c. Set goals and create a plan to reach them.
Break down your goals into smaller, achievable
By Hannah Kesler
steps and create a timeline for yourself.
d. Take action. Start taking steps towards your
dream!
30 I www.thecontemporarywoman.com THE CONTEMPORARY WOMAN MAGAZINE
