Page 24 - Vegan
P. 24
Lunch
METHOD
. Cut tofu in inch slices, and marinade in teriyaki sauce for - minutes. Saut tofu in sauce in a
preheated non-stick frying pan. Cook mins per side or until it starts to brown and all the liquid is all
gone. Remove from heat.
. Prepare the lentils by adding them to a small saucepan. Add water and spices and bring to a boil.
Once boiling, turn down to a simmer and cook for - minutes or until the lentils are soft and
cooked through. Remove from heat.
. Stir together all the classic tahini dressing ingredients and set dressing aside.
. Chop the teriyaki tofu into cubes and add it to a bowl along with the lentils. Add any additional
veggies you want. I like to add avocado, sprouts, shredded cabbage, red bell pepper, sauerkraut, and
chopped tomatoes. Pour the tahini dressing over the veggies and lentils and en oy!
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