Page 27 - Vegan
P. 27
Lunch
t Bean & Ric
Tofu & Veggie Miso Soupe Burritos
The Bes
Everyone needs a good bean and rice burrito recipe in their back pocket. This is my take on a
This soup is so full of flavour you ll be surprised it only takes about minutes. The warming flavours
classic. Pinto beans work best, but feel free to use whatever you like. The mexican style rice that
in the chinese spice give it vibe that might remind you of Vietnemese Pho. Get creative adding
whatever you want to the top. A few ideas are seaweed flakes, toasted sesame seeds, hot sauce, tra
goes with these burritos is so good it could have been a recipe all on it’s own. If you have the ex
time, it’s even good with brown rice too!
bean sprouts or fresh thai basil.
INGREDIENTS
Rice: Makes 2 burritos
• cup ( . g) white long grain rice
• tsp chili powder 700 calories per burrito
• tsp cumin
• tsp garlic powder Macros per burrito:
• tsp onion powder 24g Protein 122g Carb 13g Fat
• cup ( g) marinara or pasta sauce
• cup ( ml) water
• Salt to taste Toppings (divide between burritos)
• 4-6 tbsp salsa
Beans: • - tbsp cashew sour cream
• garlic cloves, minced • tomato, chopped
• yellow onion, chopped • red bell pepper, chopped
• tsp olive oil • green onions, chopped
• can pinto beans, drained and rinsed • handful of cilantro, chopped
• tsp black pepper
• ¼ tsp salt
2 large tortillas
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