Page 51 - Vegan

Dressings

BB Sauce

INGREDIENTS
Makes 6 servings
• 6 tbsp tomato paste
• ½ cup (125ml) apple cider vinegar
• 4 pitted medjool dates (soaked) 75 calories per serving
• 1 tbsp mustard
• 2 tsp garlic powder Macros per serving
• 1 ½ tsp onion powder 9g rotein 17g arbs 1g at
• ½ drops of liquid smoke
• 1 tsp smoked paprika
• 1 tsp black pepper
• 1 tsp blackstrap molasses
• ½ tsp cumin
• ½ teaspoon of salt
• cup ( ml) water

METHOD
Blend everything together in a blender and enjoy.

Note: You can also simmer all ingredients on low heat for 15 minutes before blending. If you choose to do this, add another 1/4
cup of water for cooking. Stir frequently so it doesn't burn! Make sure to let BBQ sauce cool before refrigerating.
This BB sauce is best the ne t day and can be kept for up to days in the fridge since mustard, vinegar, and salt are all natural
preservatives. If you want a smokier sauce, add more liquid smoke. If you want a sweeter flavour, add more soaked dates.

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