Page 69 - Vegan
P. 69
Sides
Sweet & Salty Sesame Tofu
This is a delicious recipe and I make sure to double it because Crystal will eat it all if I don’t!
INGREDIENTS
• block ( g) firm Tofu Makes 1 large or 2 smaller
• tbsp braggs liquid aminos (sub soy sauce or servings
tamari if needed) 360 calories for entire recipe
• tsp hot sauce
• tsp rice vinegar Macros:
• tsp toasted sesame oil 22g Protein 25g Carbs 18g Fat
• tsp garlic powder
• tsp onion powder
• tbsp sweet chilli sauce
• tbsp sesame seeds
METHOD
Preheat oven to F
. Cube tofu and place in a large dish in one level (this is important for the marinade technique)
. Mi all the ingredients in a bowl e cept the maple syrup sweet chili sauce and sesame seeds.
. Pour ingredients into the dish with the tofu and place another dish on top of the tofu. Gently squish
it down. Do this a few times until you can see the tofu taking in the marinade.
. Remove tofu and bake on a non-stick baking tray for - minutes or until its getting firm and crispy.
. Remove the tofu from the oven and carefully place in a dish with the leftover marinade. Mi in the
maple syrup or sweet chili sauce and sesame seeds. Mi until the tofu is coated.
. Place the tofu back into the oven for another minutes or so until the edges start to brown.
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