Page 428 - Spirit - Releasing the Light Within
P. 428
o See ahead of you the roadway that you came from, feel
how the grass has turned to gravel
o Exit the laneway onto the hard concrete footpath
beside the busy road.
o Become aware of all the sounds that surround you.
o Gently allow your eyes to open, ensuring you don’t
disturb your fellow sitters.
If you are in a group situation it is always good to compare the
experiences of others in their meditations, before finally
closing down.
Remember to close down following the procedure in the earlier
chapter, or through some similar process.
The Purpose of this Meditation.
The purpose of this meditation is to meet with your guide and
to get to know them, and interact with them. It is also to gain
spiritual strength, and grounding, (the tree), and healing, (the
green grass and field. The type of gate represents the blocks
and restrictions you find on your spiritual path. The (gift) you
receive is to give you a symbolic clue about your self and/or
your purpose.
