Page 5 - 222 mindset eBook IT'S TIME TO POWER UP

If you are lying down or sitting up,
place your hands in your lap, palms
facing upwards.

Eyes closed and start to visualise with
your eyes mind something that you
would love to do.

REPEAT THIS 4 TIMES.

For example: Being as detailed as possible,
You have a strong desire to with minute and particular
complete a marathon.
details is extremely important,
and is one of the biggest tips I
You need to picture and feel can give you in order to start
what it would be like to be attracting the manifestation of
getting ready for this race.
your desires.

In your minds eye you see
yourself arriving at the start site,
people milling everywhere,
excited chatter.

You walk to the table to mark
your name off and pick up your
number, you place your number
on your shirt, you start doing
stretches, you heart rate starts
elevating, you are determined to
finish the race, you see yourself
smiling at the end

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