Page 18 - 30 Minute Meals Recipes Includes Easy Dinner Recipes, Healthy Dinner Ideas and Simple Recipes That Can Be Made in 30 Minutes or Less for Busy Moms, Dads \& Other Professionals! - PDFDrive.com
P. 18
Spicy Bubble & Squeak (GF)
Ingredients and Prep:
1 teaspoon of cumin seeds.
3/4 tablespoon of turmeric.
1 tablespoon of garam masala.
1 tablespoon of red chili powder.
2 tablespoons of coriander powder.
1/4 cup of coconut oil.
1-inch stick of ginger.
1 small onion.
1 cauliflower.
3 cloves of garlic.
3 fresh tomatoes.
4 potatoes.
Dash of salt to add flavor.
Cooking Directions:
Cut the cauliflower into small pieces.
Cut the potatoes into cubes.
Heat the oil in a pan.
Sauté the cumin seeds for approximately 1 minute.
Add the ginger and garlic and stir.
Add potatoes, onion, tomatoes, garam masala, turmeric, chili powder,
coriander powder.
Simmer for approximately 5 minutes.
Add the cauliflower.
Cover and let simmer for approximately 15 minutes or until the liquid
ingredients are reduced. The recipe's spice ingredients should form a
paste-like coating over the meat.
Serving Instructions, Tips & Variations: If you do not have coconut oil
on-hand, you may opt to use another suitable cooking oil instead.
Consider making homemade gravy for your spicy bubble and squeak.
Add approximately 1/2 cup of water, cover and let stand. The gravy will