Page 21 - 30 Minute Meals Recipes Includes Easy Dinner Recipes, Healthy Dinner Ideas and Simple Recipes That Can Be Made in 30 Minutes or Less for Busy Moms, Dads \& Other Professionals! - PDFDrive.com
P. 21
Avocado Veggie Wraps With Salsa
Ingredients and Prep:
Small amount of coconut oil.
1 cup of cilantro.
1 medium avocado.
1 1/4 cup of onion, cut into strips.
1 1/2 cup of sweet red pepper, cut into strips.
1 1/2 cup of sweet green pepper, cut into strips.
1 1/2 cup of fresh tomato salsa (See the recipe in the “Extras” section).
Approximately 12 crisp taco shells OR flour tortillas.
Cooking Directions:
Combine the fresh tomato salsa ingredients and refrigerate.
Pour a small amount of coconut oil into a pan.
Lightly sauté the onion and green and red peppers.
Mince the cilantro.
Slice the avocado.
Warm the tortillas in oven.
Fill the tortillas with the sautéed onions, peppers, cilantro, avocado slices,
and salsa.
Fold over the tortilla and serve with the salsa.
Serving Instructions, Tips & Variations:
Consider using organic sunflower oil in place of coconut oil.
Consider making up a green salad comprised of spinach, cucumber,
onion, coriander and rocket leaves.
Add a squeeze of lemon and a dash of olive oil for flavor.
You should have time to make your salad a you're warming the tacos or
tortillas.
If desired, add a dash of salt and pepper.
