Page 73 - 30 Minute Meals Recipes Includes Easy Dinner Recipes, Healthy Dinner Ideas and Simple Recipes That Can Be Made in 30 Minutes or Less for Busy Moms, Dads \& Other Professionals! - PDFDrive.com
P. 73
Spicy Orange Beef Strips
Ingredients and Prep:
1/2 tablespoon of crushed red pepper flakes.
1/2 tablespoon of ground ginger.
2 tablespoons of sesame oil.
2 tablespoons of cornstarch.
2 cloves of minced garlic.
1/4 cup of sherry.
1/4 cup of orange marmalade.
1 cup of beef broth.
1 cup of chopped green onions.
1 pound of round steak.
Wild rice.
Cooking Directions:
Slice the beef into thin strips.
Pour oil into the wok or pan and place it over medium-high heat.
Place the beef strips in the wok or pan.
Stir fry for approximately 3 minutes. The beef strips must be well-
browned.
Stir in onions and cook until soft.
Add the ginger and garlic.
Stir fry for approximately 1 minute.
Mix cornstarch, marmalade, red pepper, cornstarch, broth and sherry.
Stir the mixture into the beef.
Boil the beef and other components over medium heat for approximately
one minute.
Remove from the heat and add the vegetables before serving.
Serving Instructions, Tips & Variations: Prepare the rice while you're
preparing the beef and other components of this dish.
You may opt to use a beef stock cube dissolved in water in place of beef
broth.
You can substitute sesame oil with cold-pressed sunflower oil.