Page 38 - ENG_Booklet_Smoothie MIX IT UP_Neat
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METABOLIC













              This smoothie is designed to be  lling, nutritious, and to stimulate metabolism. The basis


              of this smoothie is green tea, which contains both ca eine and catechins, both of which
              stimulate metabolism. In addition, the smoothie is rich in protein, which also has positive

              e ects on metabolism.



              INGREDIENTS


              ½ tbsp honey
              ½ mango
              60 g low-fat vanilla yogurt
              120 ml brewed green tea, cooled to room temperature
              1 pouch Kyäni Fit20 Vanilla
              1 cup ice cubes (approx. 6 cubes)



              PREPARATION



              Put all ingredients in a blender and mix to a smoothie.












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