Page 39 - ENG_Booklet_Smoothie MIX IT UP_Neat

METABOLIC

This smoothie is designed to be lling, nutritious, and to stimulate metabolism. The basis

of this smoothie is green tea, which contains both ca eine and catechins, both of which
stimulate metabolism. In addition, the smoothie is rich in protein, which also has positive

e ects on metabolism.

INGREDIENTS

½ tbsp honey
½ mango
60 g low-fat vanilla yogurt
120 ml brewed green tea, cooled to room temperature
1 pouch Kyäni Fit20 Vanilla
1 cup ice cubes (approx. 6 cubes)

PREPARATION

Put all ingredients in a blender and mix to a smoothie.

40 VIDEO 41