Page 36 - Jim Stone Book Beginner
P. 36

Sample Activity

           A two-step approach to the net

           A two-step approach forward, behind, left, or right
               All with a right/left foot pattern

               All with a Step-Close foot pattern


























           Execute a three-step approach

               Accelerate into the jump

           Execute a two-step and a three-step spike approach
               Attack a tossed set from coach
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