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overboard  with  your  gift,  after  all  it              acceptable, and some cases exactly
          is the thought that counts. Suitable                      what the deceased would have
          gifts include; flowers, a donation to                     wanted.
          the charity of the family’s choice,
          or you can make a commitment of                           Overindulge - if food or drink is
          service to the family at a later date.                    served, do not over do it. Have a bite
          A commitment of service can be                            to eat before you go to the service,
          something as simple as cooking them                       you do not want to be that guy
          dinner, or offering to clean up their                     parked at the snack table. If alcohol
          house, any of the “little” things that                    is served, limit yourself to one or
          may be neglected while a family deals                     two, do not become inebriated and
          with death. Make sure you provide a                       risk doing something inappropriate.
          signed card so the family knows who
          gave the gift.
                                                                    Understanding Grief
          Keep in touch - you may feel that the                     The death of a loved one, friend or
          family needs their space time to grieve,                  family member often puts us in touch
          but a simple phone call or note after                     with our own thoughts and feelings
          the funeral lets the family know you                      about  mortality.  All  of  a  sudden  we
          care. With social networking leaving a                    realize how quickly  life  can  end.
 time and location, final disposition and   Do:  quick note is as simple as a click of a   It is normal to feel out-of-control
 if charitable donations are requested.    Express your condolences - it’s not   mouse. The months following a death   and  overwhelmed.  Realize  you  are
 Remember, most newspapers charge   easy to come up with the words to   is when grieving friends and family   grieving.
 for death notices, and they charged   offer  sympathy  to  someone  who  has   need the most support.
 are by the line. Each line contains   just lost a loved one. You don’t need   The first step towards regaining a
 approximately four words. The funeral   to be a poet, simply saying something   Dont:  sense of control is to understand grief.
 director will assist you in creating the   like “I am sorry for your loss, my   Bring your cell phone - your phone   Grief is a physical, social, emotional,
 correct format and editing in order to   thoughts and prayers are with you   ringing  will  be highly  inappropriate   psychological and spiritual reaction
 minimize charges.    and your family”  is enough. If you   and will cause a disturbance, so turn   to loss. It is natural, normal and
    can’t be at a funeral service in person,   any ringers or notifications off. Even   necessary. It may cause a variety of
 Writing  an  obituary  is  a  difficult  and   sending a  card  of leaving  a message   better, leave your phone at home or   reactions, including:
 emotional task. First, you will need   on  a memorial  website is  a perfect   in your car, a funeral is not the time to
 to gather information from family   way to express your sympathy.   be texting or checking your messages.    •  Feeling tired and irritable. You
 and friends of the deceased about                                      may experience insomnia or feel
 their childhood, education, career   Dress appropriately - gone are the   Allow your children to be a distraction   tired all the time.
 and hobbies and interests. As well,   days of dressing up in all black for a   - from a very young age children are   •  Appetite changes. You may or may
 speak to the funeral home to receive   funeral, but jeans and a t-shirt isn’t   aware of death and if the funeral is   not feel hungry.
 any important information on the   exactly acceptable either. You should   for someone that was close them   •  Feelings of anxiousness. You
 date, time and location of any funeral   still dress to impress and avoid any   (grandparent,  aunt,  uncle)  they  may feel worried and excited at
 service, or other funeral related   bright or flashy colors. Wearing what   should be given the option to attend.   the  same  time;  like  your  heart  is
 events.   you would wear for a wedding or a   However,  if  it is  not  appropriate  for   racing and you cannot “catch your
 job interview would be the most   your child to be there and if you feel   breath”.
 appropriate.   they will cause a commotion, leave                  •  Feelings of emptiness. You may
 Funeral Etiquette   them with a babysitter.                            feel  hollow  inside.  It  may  be
 Like everything in society, funeral   Sign the register book - the family will   hard to concentrate or remember
 etiquette and what is expected of   keep the register book as a memento   Be afraid to remember the good   things.
 you has evolved over time. As always   for years. Be sure to include your   times - funeral are obviously a time   •  Feeling out-of-control. You  may
 common sense and good discretion   full name and relationship to the   of grieving and mourning, but   feel helpless, angry or frightened.
 is the best guide to proper funeral   deceased.   remembering the good times helps
 etiquette. Here are a few do’s and      with  the  healing  process.  Sharing   All of these feelings are normal.
 don’ts of funeral etiquette.   Give a gift - you don’t need to go   a funny and appropriate story is   Your whole world has changed. You






 Page 22 - Rocky Point Funeral Home                                                 Rocky Point Funeral Home - Page 23
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