Page 41 - 2019-20 H. S Course Catalog FINAL_Neat

Physical Education 2 – 255000 properly warm up and cool down, exercise at high
10 Credits Grade(s) 10-12 intensity using calisthenics, strength workouts,
1 Year Course dumbbells, medicine balls, agility ladders obstacle
School Site(s) BCHS, IHS, LHS, MHS courses and much more. Upon completion of the boot
THS, camp fitness section, student will be able to design and
Description: This second level course expands on the execute their own challenging and fun fitness programs.
units of study and areas of emphasis from Physical
Education 1. A primary goal of this course is to develop Physical Education Exploratory Softball - 256610
a life-long interest in physical fitness. 5 Credits Grade(s) 10-12
Semester Class
Weight Training – 255100 School Site BCHS
10 Credits Grade(s) 10-12 Description: In this course, we will be learning skills
1 Year Course related to the specific sport by running drills,
School Site(s) BCHS, IHS, LHS & MHS researching the history and rules associated with the
(Grades 11-12), THS sport, and playing the sport in a tournament style
Description: This physical education program is a environment. Students will be officiating these
conditioning and weight training class designed to meet tournaments to help learn all aspects of the game.
the individual needs of students interested in all phases
of musculature development. Class may include use of Physical Education Exploratory Soccer – 256500
free weights, weight machines, and aerobic 5 Credits Grade(s) 10-12
conditioning. Semester Class
School Site BCHS
Dance and Movement – 250100 Description: The soccer class will provide the
10 Credits Grade(s) 10-12 opportunity for students to learn the rules,
1 Year Course fundamentals, skills and strategies of soccer. To learn
School Site(s) LHS conditioning drills that reinforce skills required for
Description: This program is designed to provide soccer. To learn how to correctly execute required skills
students the opportunity to participate in a beginning and techniques and understand how Kinesiology relates
dance class. The class will teach the fundamentals of to a healthy individual lifestyle.
jazz, hip-hop, ballet and choreography.
Physical Education Exploratory Football - 256300
Individual, Dual & Team Sports – 256000 5 Credits Grade(s) 10-12
10 Credits Grade(s) 11-12 Semester Course
1 Year Course School Site BCHS
Description: In this course, we will be learning skills
School Site(s) MHS, THS related to the specific sport by running drills,
Description: This class is for students who are part of researching the history and rules associated with the
the athletic program and want to continue physical sport, and playing the sport in a tournament style
conditioning. environment. Students will be officiating these
tournaments to help learn all aspects of the game.
Spin - 256010
5 Credits Grade(s) 10-12 Physical Education Exploratory Basketball – 256400
Semester Class 5 Credits Grade(s) 10-12
School Site BCHS Semester Course
Description: The spin class is designed to provide the School Site BCHS
opportunity for students to improve cardio-respiratory Description: In this course, we will be learning skills
endurance, strength and flexibility through spinning. related to the specific sport by running drills,
Students will learn the proper form and technique to be researching the history and rules associated with the
safe and successful while spinning. Within the spin sport, and playing the sport in a tournament style
section students will have the opportunity to create environment. Students will be officiating these
their own spinning routine that will be shared and tournaments to help learn all aspects of the game.
student lead.
Independent Study P.E. – 255300
Boot Camp - Year – 256700 5 Credits Grade(s) 10-12
10 Credits Grade(s) 10-12 1 Semester Course
1 Year Course School Site(s) BCHS, THS
School Site LHS Description: This program is provided for the student
Description: This year long physical education course who is actively involved in athletic activity which may
Boot Camp class will help students get into shape, lead to state or national competition NOT under the
reduce stress, increase energy, and build confidence. auspices of their high school, and who wishes to receive
During the boot camp section students will learn how to
physical education credit for this activity. Students
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